Respiratory Therapy, Yoga and Induced Aquatic Relaxation (with massage therapist)

Description:

A holistic wellness session combining conscious breathing, gentle yoga, and guided aquatic relaxation, with the assistance of a massage therapist. A profoundly restorative experience.

Aimed at:

Adults seeking physical and mental well-being, no prior experience necessary.

Main Contents:

• Deep breathing techniques

• Gentle mobility and stretching in the water

• Assisted relaxation while floating

• Muscle tension release

€65.00 | 2 h